Grant's Homemade Oatmeal and Banana Protein Shake

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Uploaded by on Apr 21, 2010

Grant Hernden shares his ideal breakfast: homemade oatmeal with pumpkin seeds, sesame seeds and raisins, plus a simple protein shake with spinach and frozen banana.

http://www.AgeDefyingWorkouts.com - Defy Aging System: an anti-aging exercise, eating and life balance system for Zoomers, designed by Zoomers.

http://www.TheHealthyZoomer.com - How to exercise smart, eat well and fit it all in: Longevity tips and tricks for women and men in their 50s and 60s

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  • thanks a lot for this =)

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