MMA Arm Bars & Submission Techniques : Flying Arm Bars in MMA
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@abahawas otherwise you gonna lay in the floor ...
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''Hey bro come here for a second''
3 months ago 4
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but if you shin them in the face on the way up thats cool too... right?
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"Hey sis, come here for a second....."
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very risky
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@ToProFoYou i just did, epic
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1:09
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OMG! The guy in the green isn't a victim for once! Idk if any other vids he isn't, it's just every vid I've seen he's being demonstrated on. haha
10 months ago 2
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Thank you for this, I will try it.
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oh ya im totally trying this on my little brother
11 months ago 3
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wow it really helps to hold the guys neck with ur right hand when u do it.. otherwise u have to have mad jumping skills
abahawas 2 years ago 45
The one area in Expertvillage where the instructors actually know something.
Kudos.
Emdai7813 1 year ago 10