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Cable Rotational Twist - Abs Workout

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Uploaded by on Nov 30, 2010

http://www.exercise.com -

How To:
With your left side facing the machine, grab the cable handle at chest height with both hands. Twist away from the machine until you are facing to your right. Keep your arms straight as you return to starting position and repeat on each side.

Recommended Equipment: Home Gym

Watch more than 1000+ exercise videos: http://www.exercise.com/exercises

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