OSHO International Foundation - http://www.osho.com
This is an excerpt (1 of 4) from a video "Stress Free Living-Meditation For Busy Women". Part 2 is titled: OSHO: Awareness-Being in the Moment....
This is an excerpt (1 of 4) from a video "Stress Free Living-Meditation For Busy Women". Part 2 is titled: OSHO: Awareness-Being in the Moment. This video presents strategies to avoid and reduce stress, and meditative methods to unwind, based on 'The Book of Secrets', by Osho. Usually we think of the body and mind as being two separate parts of ourselves. But in reality they're two aspects of one integrated whole. So when there's stress in the mind, that will be reflected in the body, and when the body's feeling tense, that will come in the way of the mind being calm. Through meditation we can learn to work with, rather than against the bodymind, and how to bring together the qualities of relaxation and awareness.
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Stop thinking!..... I wonder what hese women are thinking about...,apparently a sexual thought waffers pass the average minds eye every 3.5 sec....mmm...
todays meditation is about being alert. but its not so easy as i could say, listen to osho he talks about working one single meditation tecnic once you can domesticate this then you can master any type of meditation. this means only learn to be in peace with oneself. close your eyes and be alert dont think, we are invocating a state of no mind just being. in peace quiet. shhhhhhhhhhhhhhhhhh. listen.
That statement is such a waste of your self, belive in yourself, the good sides, the "bad" sides. Acknowledge the negative toughts, and simply. Move beyond them.
My aunt said, life is what you make it. We all have that responsibility, even if it's a very difficult burden to bear sometimes. True power and freedom does not come from finding anything tangible, but from remembering where the power and freedom originates: ourselves. Osho is a little kooky sounding atimes, but his advice to return to the center, to simply being rather than doing, is sage for anyone who wants to enjoy a contented life. Who knows, maybe life is waiting for you to engage it?
hey buddy. reincarnation is not true. (I don't know where you are from and what your religion is...)but: trust me.just you should think to on thing's good, just do it.you will get the answer from environment ,planet and galaxy.
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=)
(I don't know where you are from and what your religion is...)but:
trust me.just you should think to on thing's good, just do it.you will get the answer from environment ,planet and galaxy.