Standing L-Flyes
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Uploaded by BCPersonalTraining on Jan 31, 2010
Personal Trainer and fitness model Ben Carpenter (www.bcpersonaltraining.co.uk) demonstrating Standing L-Flyes. You can sign up to his FREE newsletter for tips on fat loss, muscle building, strength training and improving your health by visiting his website.
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Looks Perfect !
MrCheaterstyler 2 months ago
like a machine...^^
looks perfect!!!
Struggler10 4 months ago
that looks like a chick....nice form though
winningtrolls 4 months ago
Is this exercise for the back deltas?
Salamaleikum80 7 months ago
finally a lifting video with proper form! good!!
MrJr01 8 months ago
yes.. nice exercise.... its looking very good! thx =)
Maximusmal 10 months ago
nice exercise, good before benchpress cause of warming up the shoulders - btw whats the song name?
Melbshuffler94 1 year ago