Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Side Control - Bottom Position - www.gracienewjersey.com - Professor David Adiv

Loading...

Sign in or sign up now!
2,056
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Nov 13, 2009

Professor David Adiv teaches how to protect yourself when on the bottom of the side control. He recommends this fundamental drill to all new and beginner students that have troubles recovering from the side control. The assistance of the partner on top when practicing this drill is essential to help the student on the bottom to understand all steps.
Professor Adiv welcomes your questions, comments and suggestions. Email him at: gracienewjersey@aol.com. Thank you!

  • likes, 0 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more