Alberto Salazar, Galen Rupp, Mo Farah & The Oregon Project team on the X80 Underwater Treadmill

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Uploaded by on Jun 9, 2011

*For more videos similar to this please visit http://www.hydroworx.com/video-library/
Watch as Alberto Salazar and the elite USA running team, The Oregon Project, show us one of the key training tools they've utilized that has brought so much success and excitement to American running. Not only is the HydroWorx X80 Underwater Treadmill vital to the team, which includes members like USA Olympian and record holder Galen Rupp and Olympian and European record holder Mo Farah, but it also provides the extra rehab and conditioning to lead them to the ultimate goal: The 2012 London Olympics (less info)

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  • this explains the kenyans success

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  • Salazar breeds great 5K and 10K runners, but where are his Marathoners? How come Ryan Hall and Meb K can outrun Salazars athletes in the Marathon without all this technology?

  • @soggysausage and thats why a brit came first in the 5k :)

  • @therunning42 that is a massage hose, it plugs into the resistance jet that's built in

  • Haha! I dont know if Makau, Haile and Bekele do this kind of training.

  • @soggysausage LOL

  • @knixon0238 It looks like some crazy massage thing lol..

  • what does that tube at the end do

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