Don't Have Enough Time For The Raw Food Diet? Ep247
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All Comments (19)
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check this site out, day-to-day testimonial on a 100-day raw food challenge ...
cheap-health-revolution(dot)co
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@SweetSinn85 Blenders are for smoothies and juicers are for juices. =]
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For some reason this video won't play for me!! No matter what I do! D;
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For me it was adjusting my thoughts. Who knew creating raw food could seem so daunting. It is about what we are used to and familiar with. Watching raw foodies on youtube took the mystery out of it for me.
Start with simple recipes. I also think where there is a will there is a way. It takes much longer to cook a meal than to create a raw meal. The time is in the re-learning how to create meals. It isn't the meal itself that is hard it is learning about it all. At least it was for me.
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I don't think I have ever seen you in a regular tee shirt, LOL.
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I did a VIDEO COMMENT but couldn't attach it :( oooh well! I posted it on my channel. Peace & Love
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I truly feel that eating raw has simplified my life. Instead of Starbucks, I hit a juice bar. The cost is the same. The energy and benifits are so so so worth the effort. Perhaps its overwhelming to make the emotional effort. Especially when people around you are not supportive. I recieved no support from my family in the beginning, but now they are eating more raw foods than befor. So we can be a great influence on the health of our loved ones if we are persistant.
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I see how it can be overwhelming for some people with families...It can be hard cooking food for the family and then turn around and make something for yourself..Plus the temptation of the cooked food and the bag of doritos laying around can be extremely hard for people trying to get on the right track.
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I got told you should drink 20mins before a meal and not drink again until 2hours after meal to help the food digest. what is your opinion on that?
Love Your Videos :-)
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How would you recommend that I learn more about raw food eating and diet?
Can you recommend some good books I could read?
I would appreciate any advice that you might have.
blueBlackpurple 1 year ago 4
Eating junk every day is too much effort!
Phyle9 1 year ago 2