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What is Mysore About? (Ashtanga Yoga) Part 1 - with David Keil

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Uploaded by on Jul 21, 2011

What is Mysore style practice?
What are the differences between Mysore style (self-practice) and the led class method?
Are Mysore classes appropriate for beginners?
What would you expect on your first day in a Mysore class?
What would you say to those that are intimidated by the idea of taking a Mysore class?

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  • nice discussion. thanks

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