Lauman - flyaway 1/2 from low to high bar

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Uploaded by on Mar 18, 2011

Lauman - flyaway 1/2 from low bar to catch high bar

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Uploader Comments (broskoski)

  • Its a "C" skill. We did a tuck flyaway off the low bar, then tuck 1/2, then with a few 8" mats to allow gymnast to try and lay back instead of rotate as this gymnast had spent some time with tuck 1/2 to stomach of low bar as start of geingers last summer and doing low bar geingers. So we had to teach a different action.

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  • What is it worth? What progressions did you use to teach it? If any? I would think the biggest issue is not hitting the HB.

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