Nutrition Tips : Good Sources of Vitamin D
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Uploaded by ehowhealth on Feb 24, 2009
Good sources of vitamin D include getting plenty of sunlight, maintaining healthy cholesterol levels and eating fat from animal sources. Include organ meat, butter fat and egg yolks in a diet for vitamin D with advice from a nutritionist and herbalist in this free video on nutrition.
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theres no vitamin d in milk. All vitamin d is in animal products that are fatty. Fatty meats,eggs and organ meats. HOWEVER there is vitamin D in a plant food. Mushrooms
Amoney100 11 months ago
Don't believe butter has Vitamin D.
The only reason Milk has it is because it's been added.
However, it is not added to butter.
Andrew13114 1 year ago