How To Tape an Ankle

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Uploaded by on Jul 30, 2010

If you've suffered a sprained ankle, here's the correct method for taping an ankle for support.

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  • now i need a vid on how to take it off ....

  • @BaseballAlpha28 how do you know you were the first view? how do know decent people didnt pass the video and were not moronic like you to just say nothing ?

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All Comments (41)

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  • haha this is a fucking joke

  • This video is horrible! That tape job will do nothing to support the ankle.

  • Taping an ankle can be a lot trickier than you would think. If done right than it gives a lot more support, but if done poorly than than it can even make things worse.

  • Wrong...use real 1.5" athletic tape first off and tape medial to lateral (aka inside to outside around the heel)

  • just put some elastic bandage and its done , no shit

  • my dad got shot up in caracas right in front of my mom and i

  • I have to say this is one of the worst tape jobs I've ever seen

  • this is by far the worst video of taping ankles.do not follow it:)

  • Stupidddd

  • lmao step 5 didnt have to replay that!

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