The Master Cleanse day 19 of 30 or 40

The Master Cleanse Book PDF book link

http://healthandlight.com/TheMasterCleanse.pdf

The Master Cleanse claims to be a way to cleanse the body of toxins and remove the cravings associated with drugs, alcohol, tobacco, and eating junk food. "Coffee, tea, and various cola drinks, as habit-forming beverages, also lose their appeal through the marvels of the lemonade diet."[2] The cleanse involves drinking only lemonade made from fresh lemon or lime juice, maple syrup, water and Cayenne pepper. No solid food is eaten for the entire cleanse. The Master Cleanse is technically not a fast, and proponents say it is more gentle on the body because it does contain some essential vitamins and minerals. According to proponents it is recommended to be on the cleanse for a minimum of ten days, but some people stay on the cleanse for longer periods of time, even as long as 45 days to 90 days

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Education

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• Master
• Cleanse

[newjbskater]

Thank you for posting the site for the recipe for the cleanse! Everyone else wants to make money off of it.

[GoldtopSam]

The lemonade master cleanse is very dangerous. The body requires calories to turn into fuel. What you lose on this is water weight and lean muscle tissue, your body has to get protein somewhere. The body rids itself of toxins everyday without any human intervention at all. It's poor diet and habits that cause obesity and sluggishness, yet your body will still continue to rid itself of toxins. It's a fast, and fasts can be dangerous

[jessicap47]

Congrats on your cleanse!!! how much weight have you lost already??

Its an encouragement for me to see people go this far..im starting my cleanse this weekend as well!!