Foundation Training is an extraordinary solution for back pain, knee pain, hip pain, plantar fasciitis and many other chronic pains we get as active people. Check out www.FoundationTraining.com
We made this Private FOUNDATION video for Lance Armstrong and Doug Ulman... Now we are letting everyone use it. It is not for the faint of heart! THIS IS NOT FOR BEGINNERS! Pay attention to details, keep up only as long as is comfortable, get better every day.
Might be great but these folks don't answer any questions so I'll never know. In other words, awful customer service.
TheSpatialdestiny 2 weeks ago
Will you send subscribers notification on how to purchase the upcoming DVD? I've been using this video almost daily for a few months and I feel much better. I have the book and I'm looking forward to the DVD.
456mjb 2 months ago
really good :) damn i was suffering at the end. Going to do this everyday :)
Sluska123 6 months ago
Love this therapy..perfect compliment to my massage and RICE
panama77 6 months ago
Foundation has become my "foundation" for stopping the pain in herniated discs in my lower and thorasic spine. Now I sit differently, I move differently and I avoid the pain cycle from bad movement patterns & weak muscles. I'm truly impressed at the pain relief and strength from the plans in the book. It's not even hard to do- it's a workout that is liberating, not painful. Thank you Eric and Peter. You've taught me principles to live free of back pain and strengthen my posterior core!
TopPawTraining 7 months ago 2