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Swimming Entry

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Uploaded by on Jun 22, 2008

How to improve your V-Line entry for better freestyle swimming times with less perceived effort.

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Sports

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Standard YouTube License

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Uploader Comments (evanscoaching)

  • Sorry, Coach Evans,

    I am a stupid math major, could you please define what the 2 sides of the V-line are? It seems like you mean the hand entries should be a bit away from the straight torso line (head, butt, and ankles), instead of the popular idea that your hand entry shoud be on your torso line?

    Thanks.

    Zane, Shi

  • @liangshi1 Zane, you are correct the entry bilaterally should be a bit wider than the torso..just outside the shoulder. And this is flexibility, mobility dependent...but with this position and entry the tempo of the stroke is improved.

  • 0.50..."in particularly,...." lol.

  • @scrumpymanjack Glad to have made your day!

  • @evanscoaching Please don't read this as an apology, but I did just want to add that your videos are great. I always considered myself a good swimmer but your videos have not only shown me that I had no idea what I was doing all these years but they have given me a real appreciation for how technical the sport is. Thanks for taking the time and for sharing your knowledge.

  • @scrumpymanjack Thanks and all the best.

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  • @evanscoaching What does "the tempo of the stroke is improved" mean?

    Are you talking about an improvement in overall rhythm and timing or are you suggesting it will increase the stroke tempo, or something else?

  • Excellent.

    Thank you

  • thanks coach

  • These videos are intended to be viewed as if I am coaching you 1-on-1.

    You know, just like "real life" coaching. And in "real life" you can't do "slow motion".

    If you have a specific question please ask so that we all might be helped by your insights.

    All the best.

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