Duncan Wong in Ottawa, 30 Aug 2009. Hosted by Adishesha Yoga Zone (www.adishesha.com) and Mountain Goat Yoga (mountaingoatyoga.com).
In this video, Master Wong demonstrates how to swing into a handstand using forward bend principles, by pulling in the floor leg towards the core, rather than swinging it up.
For Duncan Wong's international tour schedule, visit www.yogicarts.com.
Please visit http://www.goldenthaiyoga.com/yoga to purchase Duncan Wong's training DVD's.
In Lavaltrie (greater Montreal area): Yogic Arts and Thai Yoga massage courses with certified teacher Stephanie Goldenhttp://www.goldenthaiyoga.com/yoga
metta y'all,
-s.
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