8 Minutes Daily 4 Great Abs !!!
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I wonder if the alternating curls are as effective ...while standing up...
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thanks alot for this video its really really helpfful!
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that means its working lol
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Been doing this for some time now its been woking great with eating right and doing these every day you will see the difference
2 years ago 2
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nice & easy :)
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the day after they burn like hecka bad!!!!
3 years ago 3
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DAMN I FELT THE BURN!
MayraGCB 3 years ago 5
i hope this really work, coz i started to practice them
chuby22 4 years ago 5