This video gives an exercise I learned during my psychic development course. Chakra balancing. I also give an example of what I experienced while doing this exercise. Feel free to let me know of your experiences! Enjoy!
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Do we have to be outside on the ground ...or can u be in thebh
h0n3ybr0wn016 2 months ago
@h0n3ybr0wn016 Both! Each will give you a different experience. I prefer to meditate in my room so that I'm not distracted by all that is going on outside; however, being outside is great; I do it when I can. Go with which ever is most comfortable for you when starting and you can always challenge yourself later on or seek a different experience.
Jevixdluv 2 months ago