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How to reduce stress

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Uploaded by on Jul 9, 2008

In this fortnight's episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine, discusses how modern life is causing us to experience higher stress levels than ever before.

Stress is a killer and can lead to heart attacks, strokes and bad lifestyle habits. Watch his advice on how to deal with stress and live a healthier and more fulfilling lifestyle.

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