Trikonasana - Triangle (Foyer Federation DVD with Sunnah Rose)

This is an excerpt from a DVD produced exclusively for the Foyer Federation. Sunnah Rose of the 'Rose School of Transformational Yoga' and the 'Butterfly Yoga Trust' has worked with residents in Foyers all over the UK teaching them a basic introduction to Yoga including Asana's (Postures), connection to breath and relaxation techniques. This DVD has been produced with two of the residents that took part in this program.
www.stretchingpeople.co.uk
www.butterflyyogatrust.org
www.Foyer.net

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• Yoga
• Sunnah Rose
• Chakrasana
• Stretching people
• Foyer Federation
• Butterfly Yoga Trust
• Light Centre