LLVLC On YouTube: Eat These Low-Carb Vegetables (Episode 3)

Popular LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine are back again after a couple weeks off from their new YouTube video series and today's show is on the subject of vegetables on a low-carb diet. Jimmy graces us with a rendition of the VeggieTales theme song as Christine sets him straight about what kinds of veggies you can eat on the Atkins diet.

Keep watching "Livin' La Vida Low-Carb On YouTube" and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his http://www.LivinLaVidaLowCarb.com blog, http://www.TheLivinLowCarbShow.com podcast and http://www.LivinLowCarbDiscussion.com forum for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle!

Category:

People & Blogs

Tags:

• Atkins
• diet
• low-carb
• Jimmy
• Moore
• Christine
• Livin'
• La
• Vida
• Low-Carb
• vegetables
• Ruby
• Tuesday

[zegonzales]

I relearned to eat and like vegetables on Atkins, and many stuff that hasn´t touched my plate IN YEARS and back to my food again.

[livinlowcarbman]

@zegonzales  WHOO OO!

[livinlowcarbman]

YOU CAN DO THIS!!! Come to my discussion forum at livinlowcarbdiscussion dote come for LOTS of help for your new lifestyle change. CONGRATS on making this decision and I KNOW you will succeed.

[sanfoora81]

thanks you for the reply

[livinlowcarbman]

My pleasure!

[jill4535]

Enjoyed your presentation. Can I ask for a request? Nassun dorma.

[dannybighands]

Mesa

[alphacause]

A good rule of thumb, about whether a vegetable is low carb or not is that the more color it has, that IS NOT GREEN, the more likely it is to have more carbohydrates. The green vegetables, like broccoli, spinach, lettuce, Swiss chard, collard greens, etc., generally have the least number of carbs. So I always opt for the greenest vegetables, to fill up my plate when I am at a buffet or any restaurant. Then I will use the color vegetables, which have other colors BESIDES green, sparingly.

[livinlowcarbman]

Crazy like a fox! :D THANKS for watching.

[snowflakes22000]

I am ready to BEGIN my ATKINS LIFESTYLE...I will watch you both everday.you guys are adorable and just what I need to help me do this...I do not have a real support system.well..I have you both now..thank GOD! I gained ALOT of weight 8 yrs ago .I am normally 130 lbs at 5'5.I was on LARGE amounts of prednisone for asthma .I was up to 267lbs..My triglycerides are 374 and my ex-doctor told me to just diet and exercise.I am now 254 and stuck.I am looking 4 ward to doing this. thnks