Pre and Post Workout Nutrition Advice

This is what im currently doin for pre and post workout during my bulking phase.

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[MrReezy92]

Hey Chris ive got a quick question for you,

as a person trying bulk up would they need more protien in there PER MEAL as ive noticed youve only put in 25g to still grow?

[PhysiquesOfGreatness]

@MrReezy92 well preworkout u only need bout a scoop before and 2 scoops after. when u bulking the majority of your calories is coming from carbs anyway..and as long as iu get atleast 1gram of protein per pound of bodyweight u good homie. if u eat atleast 6times a day it wont be hard to accomplish..and i got ya FB message ill be on there bout 20mins

[MultiGerman123]

dude i need an adavice, y lost 57lbs y put me some muscle y can see my abs now but y cant burn that last bit of fat in my stomach, man seriously i tried everything but is steel there, waht can i do? im from Argentina man, so i apologize if my english is not good

[PhysiquesOfGreatness]

@MultiGerman123 inbox me your split, your routine and your macros..lemme take a look

[hercule50]

lol when you said to make sure to drink plenty of water, i took a drink of water. video was pretty detailed, thanks

[PhysiquesOfGreatness]

@hercule50 already bro..stayin hydrated and full of good carbs gonna already give u a throwed pump.. u dont gotta pay for it..lol

[CookieFortune27]

@gizmolover28 ur 15?? you shouldnt be worried about dieting. ur body still growing. i thnk dieting to me as a 15 year old is eat healthy, physical activity, and maintain a good weight. then when you are 18 start working out and look good for the ladies because you are probably in junior or senior year of high school. my opinion ...

[TheSprockers]

whats your take on Natural peanut butter on whole wheat bread?

and will having more muscle get me milfs?

[gizmolover28]

@PhysiquesOfGreatness Great i live in Denmark, so i have the Paris times. Just shoot me a personal message because its 11pm here and imma hit the sack. :)

[PhysiquesOfGreatness]

@gizmolover28 alright great..ima cook real quick and contact u in bout an hour or 2

[gizmolover28]

Chris i'm 15 i started out as a fat ass little kid and now i got some size to me. I lost around 26 pounds of fat and then i gained around 23 pounds of muscle over the past years. But it seems like i have hit a plateu, could you please take a look at my diet and split, maybe you can help me find out whats wrong with it!? I love you videos, peace from Denmark!