Football Fitness 2008: Part II

This is Eric Bailey showing my complete Football workout. This segment is Part II of my Football Fitness 2008 Workout video. In this series of clips, I go through the offensive side as a wide receiver of my drills. Here I do 2 reps -- one on each side running wide receiving patterns such as the button hook, down-and-a-cross the middle, post pattern, and then shimming go pattern. I tried to stay in camera show, but sometimes I am out-of-frame. Overall, this is how I do my offensive side of the workout right after the warm up session from Part I.

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Sports

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• Football Fitness
• Eric Bailey
• Football One on One
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