Sexy Butt Lift Workout - 300 Rep Exercise Routine

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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

This is a 300-rep core workout for your lower body (glutes/butt, quads, and hamstrings) with a little core & cardio thrown in. Some of these exercises are a little advanced, so I gave you different versions of some of them and alternates for others.

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[4EverBeautiful2010]

I just subscribed and I'm gonna see where it takes me. Thanks for sharing!

[genghisgirl]

@4EverBeautiful2010 Awesome, thank you!

[NCA3180]

This going to kill me but I'm going to try it at the gym tomorrow. - Thanks !!

[genghisgirl]

@NCA3180 Let me know how it goes! xo - Bex

[shai120510]

You rock!!! I have been looking for a full out thourough workout to get a hopefully soon...bikini booty for the summer!!! Now i beleive it will happen!!! your videos motivate me!

[genghisgirl]

@shai120510 awesome, thanks!! xo - Bex

[Missyplaymate3]

Great video Bex thank you so much. Please do more of these videos. I am obessed with my butt lol. I want to keep it tight

[pixiedust123100]

i only did 200 reps ....but i felt this more in my legs than my butt ...did i do it right ?

[DayvidSlice]

I like ur workout stuff it's easyer!!!

[SBERTOL84]

I'm a man and I'm gonna do that to the gym tomorrow to make women jealous. No homo. That's one of the way to get women. #LOL

[evekiddy]

I am gonna try this tonight. Wish me luck! And thanks Bex! <3

[djpurepk3d1]

did anyone die?

[asmileisbeautiful]

I tried this workout couple days ago. I felt the pain for days! I love it! Thank you Bex! <3

[NCA3180]

I am in PAIN, but it's a good pain. Thank you !