The Neuroscience of Mindfulness with Mark Waldman

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Uploaded by on May 20, 2010

According to research by University of Pennsylvania scientist Andrew Newberg, mindfulness is neurologically enhancing - find out why as Paul Ingmundson (Mind Science Foundation) interviews Mark Waldman, coauthor with Newberg of "How God Changes Your Brain."

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  • nice conversation.

  • The Interior Life is a a completly different reality. To get there takes time a the use of good practices. Religious practices that lead to a healthy and wholesome life.

  • Do your children practice this? and if so....how and what are they doing? Are you married and does she work with you?

  • Interesting technique ! Thanks for posting !

  • Brilliant and he wears bolo ties - inspired in both cases!

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