Takemi Takayasu Uechi-ryu (chisi)
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Great for tendon development in the wrist, elbows and shoulders.
BillWhitmire1957 2 weeks ago in playlist Uploaded videos
:P
lolxldoubledouble 2 weeks ago
Bravo!!! Well displayed demonstration of this very hard workout.
yamashitashorinryu 1 month ago
I like that alot.
talon115 1 year ago
Also, Takemi Takayasu Sensei is a phenomenal athlete and a technical expertise second to none. These are some truly great exercises.
WarriorofGraceKarate 1 year ago
Chisi is a great tool for training. We use it all the time at our dojo and does wonders for the grip and muscles in the forearm.
Simply, yet very effective.
WarriorofGraceKarate 1 year ago
Is this tool meant to strengthen the forearm/wrist?
moelicious1 2 years ago
This guy is a monster. I love it.
BuddhaViolations 2 years ago