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How To Sprout Brown Rice

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Uploaded by on Oct 12, 2010

http://thecoconutmama.com/2010/10/how-to-sprout-brown-rice-how-to-make-sprout...

Sprouting Brown Rice -
Soak rice for 9 hours
Drain
Rinse rice every 6-8 hours for 2-3 days

Why I sprout -
http://www.westonaprice.org/food-features/497-be-kind-to-your-grains.html

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Uploader Comments (TheCoconutMomma)

  • What and where do you get the other two grains you mentioned? Are they done the same way? Are as healthy as brown rice? Would you share your recipe?

  • @Lulu4Him Please visit my website for recipes :). The other grains I mentioned was quinoa and amaranth. They are very healthy! On the right sidebar of my blog you will see pictures and links to my recipes for gluten free sprouted tortillas and gluten free sprouted bread.

  • Rice, and all other grains, should never be eaten raw. Sprouting the rice and cooking it helps it to be easily digested.

  • can U just eat the rice raw without cooking after sprouted......and I understand sprouting removes the starch........where can I get the lids w/ screens....?

  • @garlicdawg I purchased the sprouted screen from cultures for health website. I tried to link the website, but youtube wouldn't let me =(. I never eat grains raw. Cooking helps them to digest better. Some raw foodist would disagree with me though.

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All Comments (33)

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  • @namrok2004 I've lived in the 3rd world. I've seen things that would blow your mind.

  • @backyardsounds Who believes that crap anyway?

  • @cstalley what a crock of shit

  • @cstalley you must be joking!

  • Sorry if I repeat the question: is it ok then to eat the rice sprouts raw, or not? (since you say not to eat grains raw)

  • Just get a nylon stocking or knee high as a screen. Simply cut to size and use a rubber band to hold in place!

  • @mistresspav I live in a remote area of upper Mongolia near Qinghai Lake. I am the only person in my village to have internet access. This is in thanks to my rich capitalist American cousin who arranged for me to have satellite internet. A woman in our village was recently caught sprouting and was taken away by the authorities. They sometimes give you an option of prison or amputating a finger as punishment.

  • @cstalley hi, where are you from, I´ve seen somethiong elsewhere about being illegal as well. manytks, all the best

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