Sarah seidelmann and Suzi Vanderstseen do an eating meditation sharing an excercise from John Kabat Zinn's book! Grab a raisin (or craisin!) and join us!
"I have a craisin, because I think raisins. are. disgusting." HA! I do like this exercise, I found you by searching for "jon kabat-zinn raisin" It''s so funny, you're like, yep, Im ready to pop it in right now, let's GOOOO!!! Totally missing the point... "I would've rather had an Mnm!" And the girl on the right, sorry, don't know your names yet, she keeps trying to bring it back to the exercise... You girls are so cute! Will be looking for more videos from kitcheegammi-~
upbeat ladies! keep up :):)
Hyrshau 2 years ago
"I have a craisin, because I think raisins. are. disgusting." HA! I do like this exercise, I found you by searching for "jon kabat-zinn raisin" It''s so funny, you're like, yep, Im ready to pop it in right now, let's GOOOO!!! Totally missing the point... "I would've rather had an Mnm!" And the girl on the right, sorry, don't know your names yet, she keeps trying to bring it back to the exercise... You girls are so cute! Will be looking for more videos from kitcheegammi-~
mocknbird1999 2 years ago