Wednesday's Weigh-In #1 (Raw Food Challenge) Has TonyaTko Gained/Lost Weight?

Be sure to add the fitness channel
http://www.youtube.com/tonyatkofitness

To get the items in this video:
Tape measure
http://www.amazon.com/gp/product/B000G7YW7Y/ref=as_li_tf_tl?ie=UTF8&tag=n...

The WHOLE BODY CLEANSE
http://www.amazon.com/gp/product/B0013OQDBC/ref=as_li_tf_tl?ie=UTF8&tag=n...

After my 1st Week I weigh in to see what one week on the raw food diet has done for me!

Height: 5'5"

Neck: 13.5
Shoulders: 45.5
Bicep R: 12.5
Bicep L: 12.5
Bust: 42
Under Bust: 35.5
Waist: 35
Belly Button: 37.5
Buttocks: 48
Hips: 48.75
Thigh R: 29
Thigh L: 28.5
Calf R: 17
Calf L 17.25


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Category:

Sports

Tags:

• TonyaTko Tonya Tko
• Fitness
• Weight Loss
• exercise body workout health
• Raw Food
• Diet
• Vegan

[PrinceDreLance]

I love her accent( i think i spelled that right) and congratz but this is the twist i need to gain at least 10lbs

[TonyaTko]

@PrinceDreLance you want to GAIN 10 lbs eating raw? All I can say is LOTS of nuts and chocolate! :-P

-Tko

[Coneshag]

I am motivated Tonya! Next week after grocery shopping, I will try raw again. I did it last year for two months. It is life changing:) --- Sent From TonyaTko's AppRats (Facebook App)!

[TonyaTko]

@Coneshag Really?! How did it change your life> how did you get roped back in to the old way? Curious

-Tko

[msjerrielb]

Good for you!!! Love your energy and positive attitude. Love your channel.

[TonyaTko]

@msjerrielb Why Thank you! :)

-Tko

[TonyaTko]

@moud19 Dont worry, by the next time you'll be blocked.

*BLOCKED!*

Anyone else?

-Tko

[blackman666ful]

Life sustaining is the key...a diet of live foods will give people the highest quality of life.Some say"why eat healthy when we most die" but I always say that it's not about how long that I'm going to live but how satisfying my life is while I am here on earth.

[GUINNTYRONE]

ilove you soft skin



[WildL23]

I lost 10 pounds this summer without working out. But as soon as the stress left I gained it back.

[yeasinakan]

Hey there! Have you thought about intellectus 424 diet (just google it)? Ive heard some amazing things about it and my friend lost a ton of weight with it.

[mdmohin007]

Oh hai! Have you considered intellectus 424 diet (search on google)? Ive heard some amazing things about it and my sister lost tons of weight with it.

[bananabananaculture]

Lmao adoorrable especially when you say 'I am fatty' with a big hamburger smile:D

[CaliRed121]

Thanks for the tape measure link. I need one of those. I should try being raw for a week and see what happens. I know i could do even more to change my lifestyle. Thanks for sharing your journey!

[kasooto2]

i like the detailed measurements

[gammerstang2009]

Try:  "Fat, Sick, and Nearly Dead"

[BaileyJameson]

Watch Earthlings lovebug, I liked food inc a little more, but Earthlings you can watch the entire movie here on youtube! Love your videos!