CrossFit Clean Demo

Coach explains proper clean form

• Category

  Education

[stueyd68]

its a power clean, the bars already on her shoulders when she squats

[VamienVids]

Nigga u guay

[KellyM728]

No, that really is a full clean. She goes below parallel. A power clean would be a partial squat.

[cyclingsportspro]

that´s a power clean

[Cayo Iglesias]

but was that a Full clean?

[CuriousCraig2]

I remember this as one of the first videos I watched for the clean when doing Starting Strength.

[EndlersaurusRex]

power clean catches above parallel