Total Immersion Perpetual Motion Freestyle Part 6
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8:31
Total Immersion Perpetual Motion Freestyle Part 5by tiswim98,830 views- 1:21
Total Immersion Workshop - More Efficient Swimmingby tiswim78,010 views
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TOTAL IMMERSION SWIMMING WORKSHOPby tiswim25,841 views
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Part 1 - How to 'Work Less, Swim Better' in Triathlonby tiswim56,232 views
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Part 2 - How to 'Work Less, Swim Better' in Triathlonby tiswim130,336 views
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Total Immersion 9 strokes ( Exercise)by Nadadoral10054,595 views
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Part 6 - How to 'Work Less, Swim Better' in Triathlonby tiswim30,853 views
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Luísa showing Total Immersion style underwaterby TotalImmersionSpain24,866 views
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TI Swimming Faster Presentation Part 1 - Solving the Speed Problem: Why it makes us crazyby tiswim28,687 views
- 2:37
Total Immersion freestyle drillsby TheAmf81647,497 views
- 5:20
TI Swimming Faster Presentation Part 8 - No More Generic Training: Practice for YOUby tiswim15,066 views
- 1:10
Total Immersion Freestyle Swimming.mpgby TIUKSwimming51,150 views
- 3:47
Total Immersion Freestyle Swimming Demonstrationby usiavideo247,535 views
- 3:50
Part 3 - How to 'Work Less, Swim Better' in Triathlonby tiswim36,219 views
- 2:43
TI Swimming Faster Presentation Part 9 - A System for Speedby tiswim20,084 views
- 4:31
Part 8 - How to 'Work Less, Swim Better' in Triathlonby tiswim26,272 views
- 2:48
Total Immersion Swimming Freestyle Demo by Shinji Takeuchiby tiswimjapan2,627,251 views
- 5:48
Part 5 - How to 'Work Less, Swim Better' in Triathlonby tiswim27,872 views
- 9:56
Total Immersion's Perpetual Motion Freestyle Part 4by byobobby58,740 views
Wow, listened to these at work last night, then went down the pool after shift... My God it felt like I was cheating in the water, not really sure how far I swam, this time I was not counting was there to improve not go far... I swam 600meters last time I was there and was tired when I got out... This time I guess I swam almost 2k without really noticing... I swam would swim 150 m just focusing on one thing, look up and think wow I just swam 3 laps and did not really realise, am taking a course
kundalini77 10 months ago
Its like being at mass. This dude has the white collar and everything
debaser1111 11 months ago
Being tall such as 6ft is an advantage in swimming ?
TheLeilisa 1 year ago
@JoeTheWiltshire No you don't. its in chinese
teokiatuan2 1 year ago
*japanese writing**japanese writing**japanese writing**japanese writing**japanese writing**japanese writing*
Translation : I agree
JoeTheWiltshire 1 year ago
我想再說多一點﹕關於relax. 可能比較難理解﹐可是如果你practice,可以辦到﹕ the more you relax, the better and faster you can swim.
My body tells me when I have swam 'corrrectly' because I feel good about the swim. Once someone passes me, and I try to challenge him, I become agitated, and often do not swim as well. Relaxing is very important. Once I relax, I can overtake that person after 4, 5 laps, while he collapses, I can still continue to swim in a relaxed manner :P
nthdimensions 2 years ago
TI 有蛙式﹐蝶式。尤其蝶式比正統蝶式訓練容易得多﹐用起來也不費勁﹐好處是﹐TI 蛙式與蝶
式是共通的﹐可以同時學蛙與蝶。
TI 要求一切輕鬆﹐與正統訓練要求的power, energy explosion 很不同。TI
是游泳界的太極拳。要求是力的efficiency,肢體的streamline, body 的 balance.
nthdimensions 2 years ago
How about the high-elbow catch? What method of catch should we use in total immersion? Since high-elbow catch bear a heavy burden to whole arm. Should we still use high-elbow catch?
MrAvrilLee 2 years ago
總結六個video, 同一般自由式唔同嘅地方, 主要係唔係 total immersion 著重肌肉唔太拉得緊下, 浮成水平線嘅訓練, 同埋依中軸線自轉嘅訓練 ?
MrAvrilLee 2 years ago
Thanks Terry!!!
Just for the records - I'm swimming for 2 year now and my time was 30 minutes for 1500 meters - after I've seen your videos i cut it to 25 minutes in 2 WEEKS ONLY - now I'm planning to go on weekend TI freestyle course here in POLAND for another 5 minutes ;) - REGARDS
boolekx 2 years ago