Barefoot Running In Cold Weather

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Uploaded by on Nov 3, 2010

http://www.howtorunbarefoot.com

After a 4 mile run through the chilly countryside...

I decided to make a video answering a question from a FB friend:

Phil Tasked: "l'm up to a kilometer now. And l've noticed that

there is a ''trail'' of newly paved road on my ''trail'' so l have

a smoother run. 0nly problem is it's now getting cold up here. ls

there a temperature limit that l shouldn't go out in? Keep up the

good work and inspiration."

Check out the video for my answer :)

If you'd like more info on barefoot running you can check out the free report on the website!

http://www.howtorunbarefoot.com

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Howto & Style

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Top Comments

  • someone needs to clean their room lol, great vid! Very helpful for my winter runs

  • Skye....born to be barefoot!

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All Comments (10)

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  • i like your eye shadow. it so natural

  • YOU ROCK!

  • Hi Skye,

    How many miles a week do you now run totally barefoot?

  • How cold is cold?

  • it's the whet cold, it makes it imposible to safely run in the duch autumn (wich is wet cold!) and how about moscow!? Get wet feet there, wait till winter and ...well lets just say you don't want to get to the freezing point..really really! But if primitive people had leather foot bindings, then..that's a system we barefoot people could addopt, right?

    Could you make a movie of all the different options out there?

    Take into the equasion the fact that the achilles heel has to be free and toes

  • i run in vibrams, one of these days ill run barefoot. as always, u are so pretty!!

  • Thanks for the video!

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