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Published on Jul 21, 2013
Here @KookyLondon we love KOOKY things going on in and around LONDON, so when this one popped into our consciousness we had to go check it out...
Fitness instructor Shara Tochia hosts a crazy energetic gym class with glow sticks, all the old banging disco tunes, strobe lights to accompany the 'night club' darkness.. and some trampoline's thrown in to boot! We can confirm there were actual 'big fish, little fish cardboard box' shouts as well as the 'whoophoop' I remember so well from my teen years.. oh and you're also allowed to go freestyle!
Not Kooky Enough for you?! Follow @KookyLondon or get the App here bit.ly/11XgicP with LOTS MORE CONTENT ADDED 1st of every month!
Go to Fitness-Freak.com to book a class, £10 all in!