My Diet & exercise routine

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
47,311
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 16, 2009

You can buy both of these books at your local Barnes & Noble or Borders.

The Eat Clean Diet by Tosca Reno:
www.eatcleandiet.com

The Body for Life by Bill Phillips:
www.bodyforlife.com

Not mentioned in my video by OXYGEN MAGAZINE is amazing and very inspirational!

  • likes, 7 dislikes

Link to this comment:

Share to:

Uploader Comments (LizYArtur)

  • I LOVE YOUR CHANNEL!!!!! You should do a video about this eat clean diet. I love in Germany and I am not sure, to find this book hier. I want to know more about your food routine.

  • I will do a video on this for you! (; Thanks for taking time to comment!

Top Comments

  • I mean this in the most sincere way possible,,,,,, you are GOURGEOUS!!!!!!!!!

  • I just started eating clean on June 20th and have lost 49 lbs. as of November 21st, 2009. I LOVE this way of eating...in addition to the weight loss I've noticed better skin, better sleep, no heartburn, no skin irritations. It's fantastic! I am also familiar with Bill's book Body for Life and use his training guidelines, which I just started incorporating a week ago. Great video! :)

see all

All Comments (82)

Sign In or Sign Up now to post a comment!
  • Very nice arms!

  • Thanks! This motivates me more to exercise(: you live in Spain! Wow, do you speak Spanish? And I bet its beautiful there. You are so pretty too! How do you motivate yourself to eat well/exercise on bad days?

  • boobs or gtfo

  • i love women with flat abs. it's sexy.

  • i eat plain oatmeal with soy milk and cinnamon everyday for my breakfast. and btw you are gorgeous. thanks for your tips.

  • Hey! Totally love your vids! I get so inspired! I'm 14 and right now I am a vegeterian (I do eat fish though) and next year I have been a vegeterian for 3 years! Yey! Now I want to start with being a vegan and later on start a Raw Vegan Diet!

    Thanks for the tips and inspiration!

  • did u really say bitchpress ? lol

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more