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Ingredients:
• 1 cup semolina
• 2 tbsp vegetable / canola / sunflower cooking oil
• 2 tbsp lentil
• 5-6 curry leaves
• 2 green chillies chopped fine
• 1 tsp mustard seeds
• 2 medium-sized onions chopped fine
• 2 medium tomatoes chopped fine
• Salt to taste
• 1 cup green beans diced
• 2 cups hot water
Preparation:
• Heat a griddle or flat pan on a medium flame and roast the semolina lightly. Stir frequently and do not allow it to brown. Once done, remove onto a tray or platter and keep aside.
• Heat the oil in a pan and add the mustard seeds, lentil.
• When spluttering stops, add curry leaves and green chillies.
• Add the onion and fry till translucent and soft.
• Add the tomatoes and cook till soft.
• Add the hot water and salt to taste and bring to a boil.
• Add the roasted semolina, a little at a time, stirring constantly to prevent any lumps from forming.
• Simmer and cook till the Upma is like a very thick porridge. Turn off the fire.
Enjoy...
yummy!
mec, tu commences a maitriser grave la prise des videos et le montage!
sebcof 3 months ago