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Uploaded by MainStreetFitness on Aug 24, 2010
Chris Geagon from Main Street Fitness in Warren RI performs his TRX suspension training program for flexibility.
Sports
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Some great stretches using the suspension trainer. Thanks!
yourbodycraves 2 months ago
Pretty good. However, you do not want to perform empty can exercises especially overhead. Your inducing impingement. All internal exerices shoulde be avoided.
drjonbafford1 7 months ago
great job with the golf flexability...thanks !
Joetheshowllc 1 year ago
is that belly fat in your stomach? :O
danielbellom 1 year ago
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Some great stretches using the suspension trainer. Thanks!
yourbodycraves 2 months ago
Pretty good. However, you do not want to perform empty can exercises especially overhead. Your inducing impingement. All internal exerices shoulde be avoided.
drjonbafford1 7 months ago
great job with the golf flexability...thanks !
Joetheshowllc 1 year ago
is that belly fat in your stomach? :O
danielbellom 1 year ago