My Amazing Body Transformation
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Uploaded by tallstuff81 on Jun 10, 2008
Before and After pictures of my journey through fitness.
Let me know what you think!
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EDGE!!!!!!!!!!!!11111111111111
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keep uo the hard work....check out my transformation let me kno what u think thanx bro.
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the picture of you by the water at 2:30, its not fat but you have like a little pouchy area by your lower abdominals, i have that too and i would like to know how to get rid of it, have you flattened it out yet?
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Good job man. Keep up the good work!!
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muhahaha ;XXX
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those are not boobs!!! they are called pecs...you dork head!!
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wow! thats amazing! i bet you feel like a new man, but the how do u like me now.... im guessing was meant for a certain number of people? maybe even just one, i loved it! awesome job, congrats, u look amazing and ur smile is rather infectious!
wildonesmom 1 year ago
@wildonesmom thanks! Actually, the "how do you like me now" was there because originally I had the song "Here comes the Boom" by POD in the background (where they say "how do you like me now) and I had it synchronized with that. Unfortunately, youtube wouldn't let me keep that song. But thanks so much for the compliment :)
tallstuff81 1 year ago
I didn't actually do that much cardio. I tried to run about twice a week, but that was pretty much it. I liked to do interval training though. What I did was i warmed up for 5 minutes (on a treadmill) then I went full out for 30 sec, then went to a slow jog for 90 sec and repeat about 8 times (5 x when I first started). That's the best workout I know for burning fat. You do that workout 3 times a week and you get ripped. Once that gets too easy, you increase the number of repetitions. I
tallstuff81 2 years ago
haha yeah I guess they are eh?!
tallstuff81 2 years ago
hey, the song is called "here comes the boom" by POD
tallstuff81 3 years ago
I've actually gained an additional 15 lbs of muscle since this video was made.. nearly time to make a new one!
tallstuff81 3 years ago