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Training Tips from the YOG Ambassadors

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Uploaded by on Aug 11, 2010

How do Michael Phelps, Yelena Isinbayeva and Usain Bolt prepare for competition?
Do they have any special tips?
What do they do to be in 'the zone', relax and stay focused? What are the most important things they do on the big day and how do they get their body ready for that very particular moment?

Watch this video and you'll find out...

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Top Comments

  • The true way to train is start out hardcore and end hardercore..

  • So you need to have ADHD to be a cameraman?

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All Comments (72)

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  • at 3:34 the american runner in the back ground wipes out...

  • i dont really believe in talents...whoever trains harder will win finally...

  • To all athletes, eat chicken nuggets and....

  • Wait what I'm confused ok so how do qualify 4 the YOG

  • VERY good video, great tips !! practice and have fun!!

  • i want to know what song Phelps listens to before his race ^^ =D probably the sound track from Sparta 300 =P hehe

  • Background music can tell anyone :( ?

  • lol the guy who run next to usain falls :D 3:36 - 3:38

  • yog is Youth Olympics Games i beleive.

  • watch bigmac and kt

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