Super Foods! - Nutrition by Natalie

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In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Category:

Entertainment

Tags:

• Super
• food
• Natalie
• nutrition
• fast
• health
• mental
• energy
• weight
• loss
• hemp
• goji
• acai
• stevia
• quinoa
• fat
• diet
• fitness
• feel

[mcluntitch]

Hi Natalie. Can you tell us the deal with salt. Some people seem to think you need to add it to everything (my mom for one), and Before fasting for the holidays i have heard folk say i should take in more salt to balance the no drinking during the 25hour fast. Any comment?

[boufron]

Thank you for all your videos, they have really helped me.

[mikeczech1212]

you are really sexy natalie, keep up the good work