HCG - VLCD Day 8 (P2)

I have that same jacket.. you are doing fine. hang in there. If you are going to use anything other than Stevia, the next best choice is saccharin aka "Sweet n Low".. others promote hunger and craving for sugar... just saying. Aspartame is HORRIBLE for brain function... and other side effects. I partake in moderation... very, very, very slightly.
I UNDERSTAND so much your pain.
I saw my grandmother die of complications. Diabetes skips every other generation so watch your children for signs.

my wellness doc recommends not to use Splenda, so i'll just go with that. take care.

Being on Sale is always a good motivator :)

Yes, fairy god mother :)

I really like Stevia :) I've been using it for a year now to sweeten my unsweetened 100% cranberry juics :)

THanks, I appreciate the prayers. How's you're first few days going on VLCD? I'm sure you're doing well. Can't wait to see your vlog.

I didn't cheat today :)

Thanks, girl!

Hope she does, too. Thanks.

Thanks, I'll let my mom know about the book and hope she reads it. I know more about Diabetes than she does :( Thanks again!