http://nicktumminello.com/ - This MMA specific circuit is designed by Baltimore Personal Trainer and Strength Coach Nick Tumminello. Watch pro MMA fighter Ryan Mackin as he trains for his upcoming Mixed Martial Arts fight.
I've never seen any one do anything like this without the trainers or a partner, I workout best alone and could see myself doing this and everybody looking at me like I'm nuts for not having the 'required' support. lol
Nirvana teen spirit in the background!!
FlyinMonkee1357 1 week ago
It's tired me out watching that !!!
ssdh1343 4 months ago
this video made my day.. a guy looking like rick roll dude makes the hardest workout i've ever seen
k0rv4puu5t1 7 months ago
nice
xkittykittenx420 8 months ago
I've never seen any one do anything like this without the trainers or a partner, I workout best alone and could see myself doing this and everybody looking at me like I'm nuts for not having the 'required' support. lol
jakestep17 1 year ago
wow!!! sum serious power and cardio in this one!! nice video guys!! imma try this on my next cardio wrkout day!!
worldsmostwanted209 1 year ago
whats round 2 like? lol brtual.
wafflepwnify 1 year ago
harsh man real harsh nice vid
DamienRUs666 1 year ago
love the video ...when he starts liftin you up is a really good drill allot of good stuff i will try to add to my training
MrFrankwun 2 years ago
love the ending where he just starts lifting you up and down
digitaldude6745 2 years ago