http://home-gym-systems.com/bodylastics.php - Anna the head of a personal training company in NYC Has her trainers use Bodylastics with ALL of their clients. My Trainers and I use them with all of our clients- all ages and all fitness levels. The clients all love how simple and effective they are and are so impressed with all the creative and fun ways to use them.
this video seems very all over the place...but then again i get the feeling its a practice session for an actual workout she'll be taping?
5183731 2 weeks ago
9 minutes of core workout without instruction....not impressed at all. This video needs to be edited or redone.
lmc2664 1 month ago
I wish there was more organization. It was hard to follow and there was little instruction, but at least you looked like you were having fun.
coperonni 3 months ago
i like the point u had about other muscles like the neck starting to hurt. i never really thought about why that happened. thanks
tinekrissy 4 months ago
this looks so fun
tinekrissy 4 months ago
too loud
tinekrissy 4 months ago
wow amazing..you're a beast! :)
lesimonemusic 11 months ago