This is a meditation about being good enough. Unfortunately, the feeling of not being good enough is one of the most common debilitating feelings we share in our society. For best results, read the meditation out loud while applying the WHEE technique (Wholistic Hybrid derived from EMDR and EFT developed by Dr. Daniel J. Benor, MD www.paintap.com)The WHEE formula is a simple tapping method:Crossing the arms, allowing the palms of the hands to rest on the opposite biceps, begin to tap alternately on the arms in a rhythm that is comfortable. www.paintap.com
This has been the easiest, least time-consuming and most effective way to get rapid positive results from the Meditations. Music on this video is Harp Dream by Ariell from the Conversations with Angels cd.
http://www.BeaResnick.com
Thank you for this video, it was perfectly what i was looking for and just what I needed! Thank you, you're really helping me and many other pepople out there.
bernyboi 1 year ago
Unfortunately, the feeling of not being good enough is one of the most common debilitating feelings we share in our society. >> yep thats the old me. the new me is good enough!
lovehopefaith1000 1 year ago
Wow that is powerful Bea, thank you so much for this video!
charkamman 2 years ago