CrossFit - Rob Orlando at the Vikingfest Strongman Competition
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Uploaded by CrossFitHQ on Sep 15, 2011
230lb axle clean and press for reps, 540lb 18" axle deadlift for reps, 25lb crucifix hold for time, 570lb frame hold for time, and atlas stones at 240lbs, 260lbs, 280lbs, 310lbs, and 330lbs. Mar 18 10
- 34 likes, 7 dislikes
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@1PuchKill its an axle, its thicker than a normal bar so people use mixed grip for it. unless you really know what youre doing i wouldnt do it
reggzie 1 day ago
A question, why does his right hand switch when picking it up, should I do that when I do it?
1PuchKill 1 day ago
@wrighte0us Yes sir!
HighTechRicky 2 days ago
@HighTechRicky Elliot is the shit.
wrighte0us 2 days ago
@Jimmyretired what?
felino850 3 days ago
Was that 231's?
polskishelby500 3 days ago
I think the best bodybuilder is Ronnie Coleman
Jimmyretired 5 days ago
To everyone who thinks this guy is the shit.. Check out Elliot Hulse do 225lb AXLE clean and press.. With out the over under grip and retarded bar rest on the belly.. watch?v=t_XpxD-ZL24
HighTechRicky 6 days ago
@scarred10 Obviously I have... and you have not. Watch the video of this guy do it.. Granted its 5lbs lighter, but that makes no difference. watch?v=t_XpxD-ZL24
HighTechRicky 6 days ago
@ChickenM4ster you are an idiot, this is called a continental clean and there is nothing wrong with it. you dont know shit.
pwdminion 6 days ago