p90x kenpo x moves

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Uploaded by on Jun 20, 2009

p90x kenpo x moves, kick boxing, all the moves are here, it's a good cardio workout to loose weight fast.

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Sports

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  • likes, 8 dislikes

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  • That fuckin ginger pisses me off

  • @VTGuffMstr He never said it will help you fight. its to burn calories and for cardio

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  • @GoateeMan Tony Horton is going to get people hurt!!! Plain and simple!!! Don't flash your Sidbag attitude on a cardio routine. Example... since my articulation can't seem to get through to these White Belts 2:57-3:06!!! The rest of this workout is fine. Just cut that garbage out Tony the Tiger!!!

  • For those (like me) who train in something like Krav Maga or MMA just swap this for the Bass Rutten workouts.

  • Tony you have literally changed the course of a nation.. I cant wait for Plyo. I can't believe I look like I do now.

  • @VTGuffMstr So because a few stupid people might walk away thinking "Now I can fight!", you're going to hate on the entire concept? Using martial arts motions as cardio has its benefit, and the majority of people who do the Kenpo X routine know this.

    If you are BJJ trained, then good for you. I thought BJJ also taught discipline and how not to wave your training around your head as a d-bag flag, but I could be wrong.

  • @NHAdverts Then you have a problem, because this isn't martial arts. It's martial arts motions used as cardio. As someone who studied the martial art, I would have thought you would be able to appreciate it's usage as such.

  • @NHAdverts As others have said, it's not a martial arts training video, just a cardio video. It's just intended to add some activity with focus and some fun that will keep people motivated. The guy in the back is Wesley Idol, who is an IKKA 5th Dan, I think. He helped create the vid as a workout for people who are non-martial arts but just want to get in shape. Don't be offended, it might actually get some people interested in martial arts who otherwise wouldn't be.

  • for a guy who has studied the martial art, this is slightly offensive.

  • That's awesome! like a cliff's notes version of Kenpo X

  • I'm tired!

  • @MaGiKaLMin Good just don't try and defend yourself with what you learned. You might get a better sweat going by running from a would be attacker than to use this stuff!!! ha ha!!

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