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Backstroke - Underwater Dolphin - Size

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Uploaded by on Mar 30, 2009

To honor our newly released DVD, Go Swim Backstroke with Margaret Hoelzer, we're going to focus on the underwater dolphin in backstroke. This is a quick look at something Margaret discusses on her DVD... what size should your dolphin kick be?

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Uploader Comments (goswim098)

  • I can never get my dolphin kick right, does anyone else have other advise? thnks!

  • @hockeyyguurl There's a five step program on our website. Visit and look under the Starts and Turns section.

  • guy's not holding his had the way he should..

  • @byro100 Not the point of this drill. All athletes have things they could do better, even you I bet, but focus on what the drill is trying to get across rather than an incomplete analysis of something else you notice and eventually I'm sure you'll be a better swimmer. Best wishes.

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  • 0:14 sexy

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  • @hockeyyguurl Try it with fins. Worked for me

  • This is prime for "That's what she said" jokes. haha

  • omg, i nearly watched all of your videos and i am going to do them when im at my swimming carnival next year! hopefully ill come runner up or champion girl :]

  • @goswim098 Yes, you're right. Thanks, take care

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