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Drill #2: Side Body Balance

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Uploaded by on Feb 4, 2008

Drill #2: Side Body Balance drill by Coach Mary Jo for the Eastybay TNT Tri Team

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Sports

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Standard YouTube License

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  • wat i liked most is numbers u know in which order to practise very nice drills for amateur swimmers like me thanx a ton to coach mary jo

  • very nice drills for amateur swimmers like me thanx a ton to coach mary jo

  • Love these~ I teach swimming in Los Angeles at a community college and emailed this video to my students. Thanks.

  • That is what I need to work on. I breath on my left side I'm sure the balance on my right is different.

    Thank you, very helpful.

  • That I've done, but not with alternating head up/head down positions. Again, something great to work on. For me it's easier on the left side. I guess that means I need to balance my self out. heh

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