How to Increase your Flexibility : Back Exercises to Increase Flexibility
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All Comments (36)
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Guys, stop talking about her rear end! This Video is about flexibility and you guys turned this thing around. Haha, that just explains America : D
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Thank you! Because of this, i can almost do my Scorpian pose!
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@AndromedaAiken no its not, you have to move as far as you can
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ty so much for these free exercises, i hope ur gym is blessed and grows more
: D
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@eaglesmash56 lol she's trying to see if you're paying attention
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this is completely wrong! this is an awful cross between up-dog and cobra and it is not healthy. if you're looking for real yoga advice, at least look for someone who isnt wearing sneakers. she clearly has no yoga training and i wouldnt be surprised to find out that she's never even been in a yoga class.
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Cool beans! and yu actually had clothes on:)
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I like this series. Very professional, like most of the other one, that they're more like porno. I mean why do they have to be almost naked. Thanks
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Is it wrong that I got a boner from this??
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I can get up further than you without using my hands, fucking sissy.
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lol at 28 seconds she says lay on your back like this and then she lays on her stomache
eaglesmash56 2 years ago 50
I think your hips are supposed to be touching the floor and not in the air. Is it?
AndromedaAiken 2 years ago 29