Fitness Tips with Chrissy Zmijewski: The Barbell Squat
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Uploader Comments (ChrisZFit)
Top Comments
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That's not a full squat though... Not nearly enough RoM.
7 months ago 15
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All Comments (201)
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@omak112 Awesome! Congrats
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@ChrisZFit Just to update you...I've increased my weight by about 15lbs (increase of 5 pounds every gym session) since last week. So I would say its gone perfectly! Again thank you!
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@wpsmith62 Thanks so much!
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my god sweeetie thats one hell of a physique you have there, good effort
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@omak112 Happy to help! Let me know how it goes!
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Awesome! Thanks a lot...I knew i was doing something wrong and this totally hit the nail on the head!
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All you bozos who say nice vid but you do it wrong...where's your vid? That's a legit squat...so take your weak gym rat advice to golds gym.
FlinkDu 1 month ago 2
@FlinkDu thanks! I admit that I could have gone a bit lower, but you are right. It is still a legit squat! I appreciate your support
ChrisZFit 1 month ago
@ChrisZFit No problem. I'm NSCA certified and have been a strength coach for years. More than most of your nay sayers can claim.
FlinkDu 1 month ago
@FlinkDu :)
ChrisZFit 1 month ago