The standing yoga hand-to-big-toe pose requires a strap. Work out the legs with the yoga pose demonstrated in this free fitness video from a certified yoga instructor.
Expert: Cathie Ryder
Bio: Cathie Ryder has been teaching yoga since 1983, and is the owner/operator of Yogamatters in New Hampshire.
Filmmaker: Christian Munoz-Donoso
lol balls of the toes
enxtar 3 years ago
first
xdyenastyx 3 years ago